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Tuesday, February 13, 2024

Is a vegan diet healthier than eating meat and dairy? - BBC REEL

 
 The main difference between a vegan and a vegetarian

 The main difference between a vegan and a vegetarian lies in what they choose to exclude from their diet:

Vegetarians:

  • Do not eat meat, poultry, or fish. This includes things like chicken, beef, pork, lamb, tuna, and salmon.
  • May or may not eat dairy products (milk, cheese, yogurt) and eggs. There are different types of vegetarians based on this distinction:
    • Lacto-vegetarians: Include dairy but not eggs.
    • Ovo-vegetarians: Include eggs but not dairy.
    • Lacto-ovo vegetarians: Include both dairy and eggs.
    • Pescatarians: Include fish and seafood but not other meat.

Vegans:

  • Exclude all animal products from their diet. This includes meat, poultry, fish, dairy, eggs, and even honey.
  • Their lifestyle often extends beyond food to avoid animal-derived materials like leather, wool, and silk.

So, vegans are a stricter type of vegetarian who exclude all animal products, while vegetarians have various subtypes that may include some animal products like dairy or eggs.

Here's a table summarizing the key differences:

FeatureVegetarianVegan
MeatNoNo
PoultryNoNo
Fish & SeafoodDepends on type (may include for pescatarians)No
DairyDepends on type (may include for lacto-vegetarians)No
EggsDepends on type (may include for ovo-vegetarians)No
HoneyDepends on individual choiceNo
Other animal productsMay use (leather, wool)Avoid (leather, wool)

12 easy vegan recipes to learn more click here.

Vegan diet: dispelling the myths click here to know more.

Garbanzo beans are an essential component of a vegan diet to know more click here.


Why I went Vegan to learn more click here.

Life as we know it exist only on who we are and what we do...


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The main difference between a vegan and a vegetarian

 The main difference between a vegan and a vegetarian lies in what they choose to exclude from their diet:

Vegetarians:

  • Do not eat meat, poultry, or fish. This includes things like

    chicken,
     beef, pork, lamb, tuna, and salmon.
  • May or may not eat dairy products (milk, cheese, yogurt) and eggs. There are different types of vegetarians based on this distinction:
    • Lacto-vegetarians: Include dairy but not eggs.
    • Ovo-vegetarians: Include eggs but not dairy.
    • Lacto-ovo vegetarians: Include both dairy and eggs.
    • Pescatarians: Include fish and seafood but not other meat.

Vegans:

  • Exclude all animal products from their diet. This includes meat, poultry, fish, dairy, eggs, and even honey.
  • Their lifestyle often extends beyond food to avoid animal-derived materials like leather, wool, and silk.

So, vegans are a stricter type of vegetarian who exclude all animal products, while vegetarians have various subtypes that may include some animal products like dairy or eggs.

Here's a table summarizing the key differences:

FeatureVegetarianVegan
MeatNoNo
PoultryNoNo
Fish & SeafoodDepends on type (may include for pescatarians)No
DairyDepends on type (may include for lacto-vegetarians)No
EggsDepends on type (may include for ovo-vegetarians)No
HoneyDepends on individual choiceNo
Other animal productsMay use (leather, wool)Avoid (leather, wool)

Vegan diet: dispelling the myths click here to know more.

Garbanzo beans are an essential component of a vegan diet to know more click here.

Vegan diet are healthier to know more click here:


Why I went Vegan to learn more click here.

Top 10 Vegan delivery in Collierville, TN click here to learn more.

12 easy vegan recipes to learn more click here.

Top 10 Vegan delivery in Collierville, TN click here to learn more.


        A piece of mine goes a long way.


To see more of Whats on your mind click here

I Went Vegan for 30 Days. Health Results Shocked Me

Vegan diet: dispelling the myths click here to know more.

Garbanzo beans are an essential component of a vegan diet to know more click here.

Vegan diet are healthier to know more click here:


Why I went Vegan to learn more click here.

Top 10 Vegan delivery in Collierville, TN click here to learn more.

12 easy vegan recipes to learn more click here.

Top 10 Vegan delivery in Collierville, TN click here to learn more.

Life as we know it exist only on who we are and what we do...

        A piece of mine goes a long way.


To see more of Whats on your mind click here

Here's What Happens To Your Brain And Body When You Go Vegan | The Human...

Life as we know it exist only on who we are and what we do...

Vegan diet: dispelling the myths click here to know more.

Garbanzo beans are an essential component of a vegan diet to know more click here.

Vegan diet are healthier to know more click here:


Why I went Vegan to learn more click here.

Top 10 Vegan delivery in Collierville, TN click here to learn more.

12 easy vegan recipes to learn more click here.

Top 10 Vegan delivery in Collierville, TN click here to learn more.



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I Investigated the Most Obese City in America…

Life as we know it exist only on who we are and what we do...


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Monday, February 12, 2024

How playing an instrument benefits your brain - Anita Collins

Life as we know it exist only on who we are and what we do...


        A piece of mine goes a long way.


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Wednesday, February 7, 2024

Katt Williams set the internet on Fire when he called out multiple comedians

 Katt Williams, born Micah "Katt" Williams on September 2, 1971, is an American stand-up comedian and actor. He's known for his brash, in-your-face comedic style, often incorporating personal anecdotes and social commentary into his routines. Here are some of

Katt Williams' perspectives on stand-up comedy:

  • He believes stand-up is one of the hardest art forms as it requires connecting with the audience live on the spot. A comic has to read the room and adjust in real time.
  • He emphasizes honing your craft on stage as much as possible, even doing small clubs, to master engaging the crowd. Stage time is critical.
  • He recommends having thoroughly planned material and structure, but also being adaptable to hecklers or distractions. Quick wit is invaluable.
  • He urges tailoring your content to your strengths. Make the act authentic to your voice,

    not imitating others. Lean into what makes you unique.
  • He stresses the importance of entertaining the audience first, then mixing in brief touches of thought-provoking social commentary when appropriate. Don't preach excessively.
  • He advises against fixating on only getting laughs or approval. Focus on your art and expressing your unfiltered perspective to those who appreciate it.
  • He believes outstanding stand-up requires fearlessness, total commitment, and the willingness to be controversial and take risks on stage when necessary.
  • He criticizes comedians who compromise their content to appease mainstream audiences and industries. He urges maintaining artistic integrity.
  • Overall he sees masterful stand-up as a nuanced craft requiring charisma, stage skills, material quality, quick improvisation, understanding the audience, and creating a unique persona.

Katt Williams offers both wisdom and warnings when it comes to succeeding in stand-up comedy without sacrificing your voice or vision as an artist. He champions edgy authenticity focused on the live audience.


Stand-up Comedy:

  • Katt gained early recognition with appearances on HBO's "Def Comedy Jam" and BET's "ComicView."
  • Released several successful stand-up comedy specials, including "Katt Williams: Live: Let a Playa Play" and "Katt Williams: Pimp Chronicles, Pt. 1."
  • Won an American Comedy Award for Best Stand-up Comedian in 2008.

Acting:

  • Played memorable roles in films like "Friday After Next," "Norbit," and "My Wife and Kids."
  • Voiced characters in animated films like "Robots" and "Cats & Dogs: The Revenge of Kitty Galore."
  • Briefly had his own sitcom, "Katt Williams: American Hustle."

Personal Life:

  • Has faced legal troubles and controversies throughout his career.
  • Currently still performs stand-up comedy and occasionally acts.

Overall, Katt Williams is a well-known figure in the entertainment industry, recognized for his controversial yet often hilarious stand-up comedy and acting performances.

Although this year Katt Williams' broke the internet when he had what many called a controversial call out of fellow comedians:

  • During a comedy routine in 2018, Williams made disparaging comments about several popular comedians including Kevin Hart, Steve Harvey, and Tiffany Haddish, accusing them of being pawns and sellouts.
  • He referred to Tiffany Haddish as a "bitter-ass bitch" who would do anything for fame and called Kevin Hart a "puppet" who is owned by handlers in the industry. His comments about them went viral online.
  • He also targeted Cedric The Entertainer's career, questioning his relevance in comedy. Williams' rant about Cedric was highly inflammatory.
  • The raw unfiltered call outs shocked many and left people wondering about the validity of his claims and the motivations behind them.
  • Most of the comedians he called out refused to engage, though some fans argued in their defense and criticized Williams for being mean-spirited.
  • Some felt Williams was projecting his own insecurities and simply seeking attention by making extreme controversial statements.
  • Others saw it as Williams speaking a painful truth about the compromises black comedians have to make to achieve mainstream success in the entertainment industry.
  • The intense backlash from the public and reluctance of the accused to respond left the controversy swirling but unresolved.
  • Williams remained defiant and refused to apologize for his incendiary remarks which he insisted were accurate, leaving the internet divided on who to believe.

In summary, Williams' harsh inflammatory call outs of popular black comedians was an explosive, controversial moment that inflamed tensions and debate about the entertainment industry online.



Overall, Katt Williams has faced multiple legal issues over the years relating to alleged assault, battery, theft, aggressive behavior and other offenses typically involving violence or confrontations. His controversial persona and tendency to get into trouble has made headlines frequently.

https://youtu.be/8oRRZiRQxTs?si=4vFOrnVvRWgm8vrw





Life as we know it exist only on who we are and what we do...


        A piece of mine goes a long way.


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